Lose Weight While Eating: Best 5 Fat Burning Foods


Despite a balanced diet and regular physical activity, it is not always easy to shed some stubborn pounds. Indeed, certain areas of the body, such as the thighs and hips, seem to be the preferred place for fat that tends to get stuck there. Some fat burning foods can be very helpful. In this article, discover the top 5 fat burning foods!

Top 5 fat burning foods

In food, some active ingredients can stimulate the burning of fat, their oxidation or their elimination via the intestinal transit. Fat burning foods tend to concentrate them and have a positive effect on the body. Here are 5 of the most effective fat burning foods.

1. Eggplant, a powerful fat-burning food

If you are familiar with eggplant dishes, you may have noticed that this vegetable acts like a real sponge that absorbs oil…