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Health

Why Can’t You Lose Weight? 9 Reasons and Solutions

You multiply fasts, sports sessions and other tortures without losing an ounce? No need to panic. With a little willpower…

duopedexAugust 14, 2022August 14, 2022
Food

Loose Weight Quickly and Safely with Egg: The Star Food of Diets (Easy Egg Diet)

Lose 3 to 4kg in one week, that’s the promise of this egg-based express diet! Explanations and warnings from nutritionists…

duopedexMay 11, 2022May 11, 2022
Food

Lose Weight While Eating: Best 5 Fat Burning Foods

Despite a balanced diet and regular physical activity, it is not always easy to shed some stubborn pounds. Indeed, certain…

duopedexMarch 6, 2022April 2, 2022
Fitness

10 Tips To Lose Weight Even If You Are Lazy!

For most people, the term “lose weight” conjures up images of starvation or endless hours spent sweating in a gym.…

duopedexMarch 5, 2022April 4, 2022
Fitness

10 Foods to Avoid to Get the Flat Belly You’ve Dreamed Of

The fat on the abdominal wall is the most difficult to lose. Most of the time, this is where it…

duopedexJanuary 10, 2022January 11, 2022
Food

Saturated Fats And Their Impact On Cardiovascular Disease

What are Saturated Fat? There are 24 different saturated fatty acids that are distinguished by the length of their carbon…

duopedexApril 12, 2021
Food

Eating an Egg Everyday Protects Your Heart, Improves Memory, Eyesight and More

Eggs are one of the foods that should be classified as a superfood as long as it is eaten organic…

duopedexApril 11, 2021December 21, 2021
Food

Why You Should Start Eating Cucumbers ?

Vegetables are known to be good for you. Rich in fiber, vitamins and minerals, it’s advisable to eat them every…

duopedexApril 11, 2021April 22, 2021
Fitness

Losing Weight Without Exercising

losing weight without exercising. 1. Prepare mentally To “lose weight for sport” , you must first prepare yourself mentally for…

duopedexApril 10, 2021April 22, 2021
Food

Why Am I Fat? 8 Causes of Weight Gain

Why i’am getting fat when I’m careful? What you think are good eating habits may not be. Skipping meals, not…

duopedexApril 10, 2021April 22, 2021

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